KET Acadamy Kettlebell Sport Certification Completed

It was a great honour to be accredited with another KET Acadamy Kettlebell Sport certification by the great Sergey Rachinskiy.

All I know is there is never one way. And the skills learnt will only improve my own pace, kgs and that of my clients.

I thought it only fair i mention his experience. Plus I have a great interview which i filmed in Russia last year which ill post up soon.

Not only a champion, but extremely humble.

Here are his achievements, credit where credit is due…

Honored Master of Sport, 2003 Honored Coach of Russia, 2006
World Champion Long Cycle, 1998, 2000, 2002, 2003, Relay Long Cycle, 2001
World Champion Biathlon, 2001, Relay Biathlon, 2001.
World Cup Long Cycle, 1998, 2000
Champion of Russia Long Cycle, 1998, 1999, 2001, 2002,2003, 2005
Relay Long Cycle 2000, 2001, 2002, 2004
Relay Biathlon, 2002, 2004
Russia Cup Biathlon, 2003
Relay Biathlon, 2001, 2002
Champion of Armed Forces, 1998, 1999, 2002, 2003,Relay 2005,2006

Guinness Book Record Holder
1. Jerk Kettlebell, 24 kg. 12 hours 5555 lifts
2. Squat Barbell, 225 Lb, 180 times
3. Squat Barbell, 225 Lb, 212 times
4. Jerk Kettlebell OALC, 24 kg.1 hour, 915 times
5. Squat Barbell, 176 Lb, 1 hour, 520 times.
6. Jerk Kettlebell , 16+16 kg.1 hour, 935 times
7. snatch 16kg. 1 hour, 1557 times

Thanks Sergey and thanks Jad for organising.

Roger

As a Trainer and Coach for over 10 years now, I've helped many people reach their goals as well as achieve my own including having lost 35kg. I'm my very own guinea pig when it come to achieving a fitter, healthier life and now I'm here to help you. Start by signing up to the Really Really Fit newsletter, Free Book and Video training that will change your mindset and life.

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