- Do you find yourself frustrated by the lack of weight loss?
- Are feeling unmotivated to get fit and healthy?
- Do you feel like you have tried every diet under the sun and failed?
- Are you just really really confused?
Then I’d like to share with you my proven guide that will help you with all your frustrations. If you are just really really confused with it all, then that’s great, because now you are going to learn some home truths, that might set you on the right path.
Please note, this is no short term fad. Results ARE typical and to be expected with my RRfit program, so get ready to lose weight effortlessly.
If you think I’m going to give you some short term results fad diet then don’t worry I won’t. There is no short cuts to long term results, but these is a simpler ways. If you’re truly interested in getting Really Really Fit with long lasting results that creates permanent change then now is your time.
Ask yourself – How would it feel like to finally be more toned, have more confidence and look much better in your clothes than you have ever before? Just imagine that in the next 30-90 days from now you can turn your life around by improving your mindset, your fitness levels and your eating habits.
For those who want to lose weight or just get fitter, my Really Really Fit (RRfit) program combines your minimum results based training, with simple nutritional guidance that you can stick too. But most importantly we work on advanced mindset coaching strategies, for complete accountability to make it the overall solution to your problems.
My Health, Fitness and Weight Loss program will provide you the advantage you need to beat the excuses and stick with it.
Hi, my name is Roger, and I’m here to show you how you can improve you mindset, nutritional and exercise habits so you to can get a leaner body for life.
You see before I started to live a healthier life I was actually very unfit. I just hated how I felt over 15 years ago. My poor eating choices, excess alcohol consumption and lack of exercise, was really making me unhappy.
During my late high school years and university I became quite overweight. In my first year of university when I was only 18 years old I weighed in at 110kg, that was 35 kilograms overweight for me. Can you imagine how that would make a young teenage adult feel?
Having lost 35kg myself, I know how you feel.
Anyway after reaching a point of frustration with my weight I decided that enough was enough. Whilst studying part time and also starting a busy corporate job, within 3 years I worked my butt off (the slow way) and by my 21st birthday (2002) I managed to hit my goal weight of 75kg. See my transformation pics in the header image above!
So I can actually relate to most people wanting to transform their bodies. I kind of understand what it’s like to have been so overweight, and it felt terrible.
It’s because of that experience as a young adult, and now having changed the lives of others for over 10 years that I have the strategies to help you hit your health and fitness goals this time around.
The truth is, if I had of known then what I know now through more experience, my tact would have been much different. Hence, I can provide you with the training, mindset and eating variables that work fast and provide permanent results.
Regardless of if you’re a busy professional or stay at home parent, my training programs and proven strategies are based on minimum exercise that fits with your life to help you get the best results, and no with complex dieting. The full guidance and experience I provide you along the way is why this program will work for you.
Get ready to kickstart your healthier lifestyle, finally achieve your transformation goals and get the mind and body you want and deserve.
Sign up here to get started!